Welcome to Aligné
Here at Aligné, we believe that meaningful change begins with a single moment of awareness.
Our mindfulness-infused Pilates sessions help you to soothe your nervous system by reducing your heart-rate, increasing your mind-body connection and allowing you to breathe.
Whether you’re taking your first steps toward Pilates, or deepening an existing practice, Aligné offers a supportive environment where you can slow down, reconnect, and nourish your body, mind and soul.
“I keep coming back as it’s a lovely welcoming vibe with great Pilates”
- Gráinne
“Gorgeous friendly vibes in class. Feeling a difference”
- Amy
OUR SESSIONS
MuscleMat
Class Description
A dynamic, strength-focused Pilates class designed to tone, sculpt, and energise the entire body. Expect flowing sequences, targeted core work, and controlled, challenging movements that build strength, stamina, and deep muscular engagement. This class will leave you feeling strong, empowered, and energised, with a satisfying full-body burn.
Choose this class if your goal is:
Strength-building | Tone & Sculpt | Energise & Empower
PowerMat
Class Description
A high-energy Pilates workout designed to elevate your heart rate while strengthening and sculpting the entire body. This fast-paced class combines powerful Pilates movements with dynamic sequences to challenge your core, build muscular endurance, and create a full-body burn. Expect energising flows, strong beats, and plenty of pulses that will leave you feeling powerful, sweaty, and uplifted.
Choose this class if your goal is:
Full-body Burn | Energise & Empower | Break a sweat
MagicMat
Class Description
A slow, calming Pilates class focused on gentle movement, breath awareness, and nervous system regulation. Expect smooth, flowing sequences, mindful transitions, and deep stretches designed to release tension, improve mobility, and restore balance. This class is ideal for unwinding, reconnecting with your body, and finding the calm in your body, mind & soul.
Choose this class if your goal is:
Stress relief | Mobility/Flexibility | Rehabilitation
Reformer Pilates (1-1 and online)
Description
A Reformer Pilates class designed to meet you where you need to be met. With 1-1 focus, and precision-based movements; let yourself transform into a more mobile, more capable being. Expect controlled, flowing movements that deliver a mindful workout, leaving you feeling strong, energised, and deeply connected to your body.
Choose this if your goal is:
Strength-building | 1-1 Support | Rehabilitation | Confidence-building
“Love your classes and can’t believe the difference in my flexibility”
- Michelle
“Lovin the classes, your genuinely a lovely person, funny. Everything explained thoroughly”
- Emer
Client Reviews
“One of my favourite times of the week. Courteney is an amazing instructor, her classes are modified for all levels and there is always some fun to be had as well. I would def recommend signing up for a class.”
— Aisling (current in-person client)“I discovered Courteney’s classes after attending one of her workshops in Feb I have since attending the online Pilates classes and attended a second workshop and they did not disappoint an amazing experience from start to finish, Courteney has such amazing positive energy that Immediately makes you feel at ease. Highly recommend”
— Ruth (current online & in-person client)“Whether you attend online or in-person classes, Courteney is the most amazing teacher - pushes you but gives adjustments for all levels so she will meet you where you're at. I couldn't recommend a better pilates experience!!”
— Jodie (current online & in-person client)“Love my Tuesday & Saturday Pilate classes with Courtney. She’s an amazing instructor. Makes our classes interesting and fun. Welcomes all levels & ages. Would highly recommend.”
— Michelle (current in-person client)“Can't recommend Courteney at Aligné enough. Such a safe atmosphere and Courteney is amazing at educating you as she guides you. So many options between in person classes, online (small) group classes and 121 sessions. I've only had one 121 session so far and have benefitted so much already. I've really enjoyed both the online and in person classes too. Courteney truely is the best at what she does!”
— Orlaith (current online client)“I really look forward to my classes with Dr C every week, they’ve become a core part of my weekly routine. Delighted with the progress I’ve made so far & the classes are so enjoyable!”
— Karen (current in-person client)