Who we are

At Aligné, we believe that meaningful change begins with a single moment of awareness.

Whether you’re taking your first steps toward mindfulness or deepening an existing practice, Aligné offers a supportive environment where you can slow down, reconnect, and nourish your body, mind and soul.

Through the use of guided mindfulness sessions and pilates-based movement; we create space for you to breathe, reflect, and grow.

Rooted in compassion and grounded in simplicity, our mission is to empower you to live your best life — one mindful moment at a time.