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Are you a very busy person, feeling like you never get even 5 minutes to yourself? The Four Force Flow is an elemental-based meditative journalling programme. This programme offers you 30 minutes a week to sit down, take a breath, and get your thoughts out on paper; while embracing the elemental signs of the month in question.
Includes: 1 wellness session a week for the month of January.
Day: Sundays
Time: 8-8:30pm
Location: Online
Are you a very busy person, feeling like you never get even 5 minutes to yourself? The Four Force Flow is an elemental-based meditative journalling programme. This programme offers you 30 minutes a week to sit down, take a breath, and get your thoughts out on paper; while embracing the elemental signs of the month in question.
Includes: 1 wellness session a week for the month of January.
Day: Sundays
Time: 8-8:30pm
Location: Online