We offer Pilates and mindfulness classes fit to meet your needs. Whether you're just getting started or building on an existing practice; we have something for you!

All you need is yourself and a bottle of water. We will provide the rest!

We host small groups of <15 people per class!

We combine the fundamentals of Pilates & mindfulness with an overall understanding of the body and nervous systems; with our Founder, Courteney, holding both a BSc & PhD in Biology; as well as her EQF level 4 REPS Ireland-approved Pilates qualification (accredited by EHFA).

You can expect a fully certified instructor, who wants to support you in full.

You can expect a safe-space, where you’re free to take a break anytime you need.

You can expect movement modifications to account for any injuries you may have.

And most of all, you can expect good vibes! Everyone is welcome here.

As of January 2026, my qualifications are as follows:

• BSc Biomedical Science (2017-2021)

• PhD Biomedical Science (2022-2025)

• EQF Level 4 REPS Ireland-approved and EHFA-accredited Mat Pilates qualification (2025)

• In progress: CThA-accredited Reformer Pilates qualification (2026)

I also a qualified crisis counsellor (TextAboutIt) and hold various CPD certificates of completion in meditation (Alison), mindful meditation (Alison), journal therapy (Adam’s Academy) & goal setting (Adam’s Academy).

You can reach us anytime via our contact page or email (alignewellness@gmail.com). You can also get hold of us via Instagram direct message (@aligne.co_). We aim to respond quickly—usually within one business day.